• Distractions

    This morning I decided to quickly scroll through some reels on my phone. I thought this would take a couple of seconds or a few minutes at the most. Fifteen minutes later, I discovered that I was distracted. My focus moved from a plan for the day to mindless scrolling…

  • Entanglement

    Have you ever tried to fix something but you only made the situation worse? You put in the effort, but the outcome was far from ideal. As a result, you created an entanglement. Everything was mixed up and nothing was in the right place. Therefore, a mess was all you…